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• #Alexa jean fitness ebook review how to#

I keep my own personal journal (so honestly, I’m not sure why I feel the urge to do so online, too…maybe it’s the keyboard, I love tapping away at the keys), I have several pen-pals. I’ve found this thing called the 5 Year Journal, and I’m going to try to do it. I have been on WordPress for right over two years, and my amount of time spent on here has dwindled down. No, every day is a new day to start again. Just because I failed those three weeks, doesn’t mean I need to wait until 2017 to restart. I failed the exercise thing for three weeks! But I’ve picked it back up, and I am determined to keep going. And ya know, it isn’t, if you’re going to just give up after failing. I know some people say it’s stupid to do the new year resolutions, and I doubt they think doing goals is any better. I should do it more than a couple times a week, but that’s better than nothing. I miss writing stories, and every time I open up Microsoft word to write, it feels wonderful. I try to write a little every week, which is much better than before- I could go months. I also wanted to get back into writing stories. Maybe later in the year I’ll start meeting my goal on this one, but for now… I’m a nursing momma, I wanna eat everything. No decision gets you nowhere, while from a bad or wrong decision, you can learn from it.Īs for eating even a little bit better, why do I bother? I can’t seem to stop eating the delicious cookies my sisters make. I am making a decision tomorrow evening, and while I’m terrified I’ll make a bad decision, no decision is even worse. I can’t say when I’ll be enrolled in school, but hopefully very soon. I have talked to the community college, and I have an appointment tomorrow. I highly recommend Alexa Jean Fitness, her workouts are awesome. I am back to exercising, and it feels great. I don’t feel like I’m missing out on anything, and I don’t miss the “tolerant” people being intolerant. So, on the lack of social media, I am doing good on my goals. I still am enjoying my blog, though, so I do check it throughout the day to read. I had replaced the constant checking of those two sites with Craigslist and my blog, but I have, not even intentionally, quit checking Craigslist. This past week, I didn’t even check it every day. I only check Instagram once a day, and the weekends I don’t check it at all. I didn’t exercise, or talk to any schools. That last one may or may not happen, I really can’t tell at this point.Īs I had written, I got sick in January.

Nevertheless, it's an important first rung on the ladder.No Facebook for an undetermined amount of time, limit Instagram to once daily, exercise more, get into school, eat a little bit healthier, and, I really want to move out of my parents. Don't stress, this is simple, but it may damage your ego a lttle bit to do it. Our first goal is to determine where you stand right now. You will see that fitness can be easily learned by you. Fitness Actually If you have will power to avoid wasting your life by sacrificing for only a few weeks.

You'll claim that getting fit is merely too hard. You'll find excuses about not carrying it out. Granted, the first weeks of learning to be fit and remaining healthy would be the hardest. That's what we want you to think of when you think of fitness. Does one worry about brushing your tooth today? No, because it's a behavior.

#Alexa jean fitness ebook review how to#

But, once you learned how to do it, it became something that you didn't think about. Whenever you were learning how to do them, you likely hated it. When you were three you were probably educated to clean your teeth. Fitness is not something you need to struggle with.

Before we can get on the soap box, remember that fitness is something that you can enter the habit to do which makes it easy. You will ever have when you don't take care of your machine (the body.) alexa jean Fitness Guide review Fitness is essential parts of life. That's costly for you, but when you look at this as your body, you are shaving away days, weeks, and even years off. If it isn't looked after, for example you don't change the essential oil in it, you lower many years off the life span of the automobile. If an automobile, for example, is well retained for many years, it will keep going many years much longer. When the machine is neglected either partly or in the whole, then your machine won't run well and eventually won't run by any means. When every part of the machine is cared for, the complete machine works the best it can. You observe, your body is designed to are a machine. alexa jean Fitness Guide review For most, it is just a matter of remaining healthy as long as possible.

You might ask, then, "What am I residing in shape for?" To each person, this will be different things. Fitness is a term that is utilized to help explain the capability to stay in the best physical shape. Guidance To Staying Healthy Healthy And PREDICAMENT Right Now.